It's even more important now to go outside and reveal in the beauty of nature, which can help us adjust to all the new, higher vibrating frequencies coming onto the planet now. These frequencies are much higher than Earth has previously experienced, which can cause some short circuiting so to speak, of our current energetic systems as they adjust and upgrade to the new frequency. Some of the old frequencies that are no longer a match, will bring up Lots of emotional stuff, as the light quotient in our bodies increases. Those who chose to not upgrade ( life is a choice after all) will experience some level of discontent and discomfort, varying on the degree of resistance. Those who choose to go with the energy flow may temporarily go through some internal cleansing, then will feel lighter, brighter and oh so much happier! best to go with flow!